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Day Trip Directory



Check out the 2014 Day Trip directory... offering a ton of fun for your entire family... within the Triad or just a short drive away!

TIP OF THE WEEK

If we look at fitness and exercise as a means of enjoyment, we can disconnect the negative emotion we connected to the behavior (exercise) making the thought of it more appealing. 
 

When it Comes to Exercise: Focus on the Fun!

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