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Helping Children Cope With Loss

How to help a child cope and navigate loss to move toward healing.

Easing Separation Anxiety

A parent toolkit to make separations smoother from babyhood through adolescence.

Low Birth Weight Babies at Higher Risk for Mental Health Problems Later in Life

Findings may stem from biological responses of the infant to difficult prenatal conditions and postnatal stresses following early birth.

Study Finds Bullying Linked to Lower Academic Achievement

Even moderate levels of bullying can negatively affect a student’s performance in school.

Facing — and Ending — Child Abuse in North Carolina

In 2015, there were more than 130,000 reports of suspected child abuse in North Carolina.

Coping With Separation Anxiety in Children

The Daycare Dilemma: What to do when your child can’t bear to see you leave

Help Your Tween or Teen Daughter With Body-Image Issues

Balance compliments about appearance with compliments about who she is as a person and how that impacts other people.

Helping Kids Cope With Change

Tips to help kids navigate life's twists and turns with confidence and care.

Helping Kids Navigate Toxic Friendships

How to help kids make good, positive friendships

Understanding 0bsessive Compulsive Disorder in Children

OCD is one of the most common disorders in children and adolescents, with estimates ranging from 1-2 percent of children in the U.S., according to the American Academy of Family Physicians.

Teaching Your Child About Inappropriate Contact and Building a Positive Body Image

It’s never too early to teach children about sexuality and safety around strangers

Meditation Plus Running a Possible Treatment for Depression

MAP, or “mental and physical” training, is a novel clinical intervention that combines mental training through meditation and physical training through aerobic exercise.

Are Your Kids Overscheduled?

How to reduce the stress and plan downtime

Are Your Positive Thoughts Making You Feel Bad?

How to recognize the affect of and change your reactions to your own thoughts for a happier life.

The Art of Telling a New Story

You have the power to release bad memories and replace them with positive images.

Use Your Sense of Smell to Boost Health and Happiness

7 tips for using fragrances to create positive moods.

Harness Your Life Force Energy

6 ways to restore your Qi for balanced energy all day

Harness the Power of Words

5 tips to boost your health and happiness by directing the power of your thoughts and words

Reset Your Mood and Beat Stress with Breathing Strategies

7 tips to boost your health and happiness through intentional breathing

7 Tips To Boost Health & Happiness Through Inspiration

Drink in nature, art, tender moments with humans and animals, or beautiful music.

Social Media Use and Teens

Social media basics for parents

Is Tween’s Frequent Crying Normal or Cause for Concern?

Crying at the drop of a hat can be a sign of depression.

Learn How to Manage Child Behavior Issues with Essential Oils

Midge Noble, Licensed Professional Counselor, shares how oils can help parents manage kids' challenging behaviors naturally.

Is Gratitude Good for Your Health?

Participants in a study found a simple weekly routine helped them feel more optimistic and better about their lives.

Adolescent Health Linked to Education, Employment Outcomes

Studies are showing that physical and mental health problems can disrupt teens’ acquisition of skills and transition into the workforce.

Kids Expecting Aggressive Behavior Become Aggressive

A new Duke University-led study shows that hypervigilance to hostility triggers aggressive behavior in children.

Understanding Obsessive Compulsive Disorder

If obsessions interfere with daily activities, consult your child's doctor.

PSI Wants New Mothers to Know: You Are Not Alone.

PSI is dedicated to helping women suffering from perinatal mood disorders.

Heartstrings to Offer Pregnancy and Infant Loss Support Group

Heartstrings to offer support group in High Point

45 Ideas for Busy Moms to Relax and Recharge

Moms: Create moments just for you.
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Annual Guides

GPS [Go. Play. See]

It's your complete family guide to Triad living. Parents are busy and on the go. Use this guide to help you explore all this great area offers for families in Winston-Salem, Greensboro, High Point and surrounding communities.

Exceptional Child

For parents of kids with special needs, finding help and support can be challenging. We've compiled valuable resources for Triad parents in our latest annual publication, Exceptional Child, which is also available as a digital guide.
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