Fit Family Challenge

Join the Fit Family Challenge!

The Fit Family Challenge is a healthy lifestyle program that offers free fitness classes, expert advice, healthy eating tips and an online tracker. Earn participation points for prizes, including a grand prize family vacation to Universal Orlando® Resort

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Healthier choices after Fit Family Challenge

Our Spotlight Families talk about the changes they've made and our Panel of Experts provide updates on each family.

Making Progress with the Fit Family Challenge: The Griffin Family

Learn where the Griffins are on their fitness journey and find out what the experts are telling them

Making Progress with the Fit Family Challenge: The Hamilton Family

Learn where the Hamiltons are on their fitness journey and find out what the experts are telling them
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Newsletter Sign-Up

Stay connected to what's going on for kids and families in the Triad by signing up for our FREE e-newsletters!


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Happy 100th Birthday NC State Parks

Celebrate all day Saturday with special events at Pilot Mountain State Park

Run Wild at the NC Zoo

Support zoo training and activities as well as animal conservation efforts at this fundraising 5K event

Want Happy Feet? Run in the Tuxedo Trot

Greensboro Science Center raises thousands for endangered African penguins

GO FAR on Mother's Day Weekend

Keep the family fitness momentum going right into summer vacation

Free Triad-Area Fitness Classes for FFC Families

If you've registered for the Fit Family Challenge, you can attend these fitness classes for free!

You're Invited to a Party

Family fun, door prizes and more planned for our Fit Family Challenge launch party

2016 Fit Family Challenge Spotlight: The Griffins

Kelly Griffin and her husband, Rodney, live in Summerfield with their three children.

2016 Fit Family Challenge Spotlight: The Hamiltons

Darlene Hamilton wants to make lifelong changes to her family's diet and make exercise fun.

Meet the Perfectly Imperfect Hamiltons

Our Fit Family Challenge Spotlight Family that tries really hard, has some success and a few failures, too.

Work Out in Style this Spring

Freshen up your workout game and gear up now for our annual Fit Family Challenge, which begins May 1.

2016 Fit Family Challenge Panel of Experts

Piedmont Parent's 2016 Fit Family Challenge begins May 1.

2016 Fit Family Challenge FAQ

Pre-registration is now open. Sign up today at

Recipes to Keep the Fit Momentum Going

Fit Families Reflect as Challenge Winds Down

What the Brays and the Cooks learned during the Fit Family Challenge

Family Fitness Truths from a Single, Working Mom

Fit Family Challenge SpotLight: The Cook Family

The Cook family of Thomasville join the Fit Family Challenge.

Fit Family Challenge Spotlight: The Bray Family

The Bray family of Walkertown join the Fit Family Challenge!
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Annual Guides

GPS [Go. Play. See]

It's your complete family guide to Triad living. Parents are busy and on the go. Use this guide to help you explore all this great area offers for families in Winston-Salem, Greensboro, High Point and surrounding communities.

Exceptional Child

For parents of kids with special needs, finding help and support can be challenging. We've compiled valuable resources for Triad parents in our latest annual publication, Exceptional Child, which is also available as a digital guide.