A handful of Olympic hopefuls are North Carolina natives, or have deeply rooted ties to the Tarheel state.
With the first day of school approaching, it's time to double-check your child's vaccinations.
Low-income children are eating healthier diets since recommendations were revised for the federal program under which they receive food, a study finds.
A new study finds that HPV prevalence among females in their 20s is down since vaccination against the cancer-causing virus was introduced in 2006.
Follow these tips to help your children have a smooth transition back to school.
It’s possible for parents to raise well-rounded kids without ramping up pressure or piling on after-school commitments.
As a parent, your role is to encourage and shield your child from burnout, which can be done by watching behavior.
How to recognize the affect of and change your reactions to your own thoughts for a happier life.
A new adult class at the Edible Schoolyard at the Greensboro Children’s Museum will offer a hands-on opportunity to make delicious jams, chutneys, pickled vegetables and more.
A new study reports that a woman is more likely to miscarry if she and her partner drink more than two caffeinated beverages a day during the weeks leading up to conception.
You have the power to release bad memories and replace them with positive images.
My family made some important healthy changes, and we had a blast doing it.
7 tips for using fragrances to create positive moods.
6 ways to restore your Qi for balanced energy all day
Food prices may be increasing, but that doesn't mean you have to sacrifice healthy eating
5 tips to boost your health and happiness by directing the power of your thoughts and words
Learn from local farmers and let your kids explore new tastes
How safe is your child's playground? See if it meets the American Academy of Pediatrics' recommendations.
7 tips to boost your health and happiness through intentional breathing
Convenience with a side of healthy: how to eat on the go
15 fresh ways to enjoy strawberries while they’re in season
Drink in nature, art, tender moments with humans and animals, or beautiful music.
Things you can do before, during and after your workout for the best results
Quick, easy dinner ideas for weeks when there's no time for meal planning
Planning international travel this summer? Learn more about the Zika virus.
Put safety first when traveling by car with children with these tips from the American Academy of Pediatrics.
New outdoor space incorporates local history with active play
Kelly Griffin and her husband, Rodney, live in Summerfield with their three children.
Darlene Hamilton wants to make lifelong changes to her family's diet and make exercise fun.
There are ways to get your kids (and yourself) to eat veggies.