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How to Help a Child With ADHD Master the Art of Homework

Many students with ADHD are distracted and often miss vital information in the classroom making homework and testing difficult.

Are Your Kids Overscheduled?

How to reduce the stress and plan downtime

Talking to Children About Charlotte's Protests and Violence

When the violence hits so close to home, lots of questions and emotions must be addressed.

Grocery Cart Tips for Confidence & Good Nutrition

These 5 expert tips will help you save money and eat healthier.

Transitioning to Working From Home

My visit to Fox 8 Morning News, where I spoke with Cindy Farmer about working from home.

Beating the Rainy Day Blues

Rain doesn't have to squelch fun, because inside time can be just as exciting as outdoor play.

Can Working From Home Work For You?

Two parents on how they balance work and family by working from home.

Obligatory Prize Shopping

When moms have to travel, what is the first question they hear upon their return? "What did you get me?"

New Routines for a New School Year

5 ways to get the kids up and going during the first week of school.

Oh DEAR! Summer is a Great Time for Family Version of Drop Everything and Read

Quick tips to keep the academic areas flowing for your exceptional child.

Our Summer Schedule was Inspired by Fit Family Challenge

We are taking all we learned during the challenge to create an active, healthy summer break.

The Art of Telling a New Story

You have the power to release bad memories and replace them with positive images.

Games That Will Cure Summer Boredom

It doesn't take long for kids to become bored over summer break, but there are ways to combat the problem.

Chase and the Picky Eater Struggles

How the Fit Family Challenge helped me win a few battles.

Harness Your Life Force Energy

6 ways to restore your Qi for balanced energy all day

Krayon Kiosk Gives Children's Area High-Tech Boost

Kernersville Branch Library installs high-tech station for kids thanks to Great Expectations Initiative

Your Family Can Eat Healthy Foods on a Budget

Food prices may be increasing, but that doesn't mean you have to sacrifice healthy eating

Working to Incorporate Fitness into Everyday Life

At the Fit Family Challenge halfway point, have you been able to incorporate regular physical activity into your schedules?

Harness the Power of Words

5 tips to boost your health and happiness by directing the power of your thoughts and words

Reset Your Mood and Beat Stress with Breathing Strategies

7 tips to boost your health and happiness through intentional breathing

5 Ways to Make Eating Out Healthier

Convenience with a side of healthy: how to eat on the go

Outfitting Your Home for Fitness

Julie Luther’s plan for an in-home, inexpensive training center for overall health and weight loss

When Supporting Your Teen is Not Enough

3 parenting “musts” for all parents, but especially those with special needs children

Chatting with Shannon Smith About Family Travel

Tips for navigating airports with kids.

Do You Trust or Track Your Teen?

Car device alerts you to your teen's speed infractions and whether they've breached a preset location boundary

Why You'll Want to Take Toddlers and Preschoolers Shopping

Hanes Mall to unveil something wonderful for families on April 16

Quit the Nagging: Help Kids Learn Through Natural Consequences

Tired of nagging, yelling and power struggles? It might be time for a new discipline approach.

Social Media Use and Teens

Social media basics for parents

Globetrotters Give Back in Guilford County

Action, Bravery and Compassion will be emphasized during anti-bullying program

Is Tween’s Frequent Crying Normal or Cause for Concern?

Crying at the drop of a hat can be a sign of depression.
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Annual Guides

GPS [Go. Play. See]

It's your complete family guide to Triad living. Parents are busy and on the go. Use this guide to help you explore all this great area offers for families in Winston-Salem, Greensboro, High Point and surrounding communities.

Exceptional Child

For parents of kids with special needs, finding help and support can be challenging. We've compiled valuable resources for Triad parents in our latest annual publication, Exceptional Child, which is also available as a digital guide.