2016 Fit Family Challenge Panel of Experts

Professional advice for our 8-week fitness program


Piedmont Parent’s 2016 Fit Family Challenge is revving up for a May 1 kick-off, which will feature an online fitness tracker, weekly e-newsletters, blogs, prizes and more. Pre-registration is open so sign up today for this exciting 8-week program at myfitfamilychallenge.com!

Throughout the Challenge, you’ll get advice from our panel of experts:


Cindy Silver, Dietitian

Cindy Silver is a local, registered dietitian who has been practicing for more than 25 years. She owns a nutrition education, resource and counseling business called Market Basket Nutrition. Silver is the author of Piedmont Parent’s monthly blog Nibbles of Nutrition.

The nutrition education that Silver provides is typically hands-on and always fun. Her grocery store tours for adults and kids are definitely a cool way to learn. And, her community presentations really get you thinking about making good nutrition a top priority in your own life and for those you care about the most.

Silver lives with her husband in Winston-Salem and her 21-year-old son is a senior at Appalachian State University in Boone. In her spare time, Cindy enjoys walking, gardening, healthy cooking, and kids!

Learn more about Silver and Market Basket Nutrition at marketbasketnutrition.com.


Julie Luther, Fitness Trainer

Julie Luther is the founder and President of Julie Luther’s PurEnergy Health and Wellness Services Inc. She has worked with individuals and business organizations for more than 30 years promoting overall wellness. Through her knowledge and personality, she brings a unique opportunity for individuals to improve their health, attitude and life. For more information, please visit julieluther.com.



Donna Burick, Life Coach

Donna Burick is a certified Holistic Life Coach Energy Therapist specialized in Body Talk. With coaching and energy therapy, Burick guides her clients through the stress and chaos that comes with being a parent, creating solutions to help them find peace, clarity and happiness in their lives. For more information, please visit donnaburick.com or call 336-540-0088.




Edit ModuleShow Tags
Edit ModuleShow Tags

Related Content

Autumn at Oz Tickets Sold Out for 2018

Tickets for the Sept. 7-9 Autumn at Oz event have sold out.

Wilmington: Not Just a Beach Vacation

Not only does it offer quick access to Wrightsville Beach, but Wilmington also boasts plenty of other activities that appeal to multiple members of the family.

A Tale of Two Stone Mountains

Despite sharing a name, both Stone Mountains offer unique delights for families to enjoy.
Edit Module Edit ModuleShow Tags
Edit Module Edit ModuleShow Tags
Edit Module

Newsletter Sign-Up

Stay connected to what's going on for kids and families in the Triad by signing up for our FREE e-newsletters!


Edit ModuleShow TagsEdit ModuleShow Tags Edit ModuleShow Tags

Annual Guides

Education Guide

The all-new 2015-2016 Education Guide is packed with everything parents need to know to navigate more than 500 education options and resources in the Triad, including area preschools, private schools, public school systems, charter schools, boarding schools and academic resources.

GPS [Go. Play. See]

It's your complete family guide to Triad living. Parents are busy and on the go. Use this guide to help you explore all this great area offers for families in Winston-Salem, Greensboro, High Point and surrounding communities.

Exceptional Child

For parents of kids with special needs, finding help and support can be challenging. We've compiled valuable resources for Triad parents in our latest annual publication, Exceptional Child, which is also available as a digital guide.